Flex Yoga and Massage - mobile yoga and massage in Adelaide
  • Home
  • Yoga
    • Classes
    • Yoga Self Practice Course
    • Private Yoga classes
    • Corporate Yoga
    • Beginners Yoga course
    • FAQ
  • Roll and Release
    • Roll Model Teacher Training
    • Therapy ball workshop
    • Workplace wellness workshop
  • Yin Yoga Training Adelaide
  • About Me
  • Contact
  • Shop
  • Hip opening flow

Flex Yoga and Massage

yoga classes and therapy ball massage in Adelaide

private yoga tuition, classes and workshops  in adelaide

Picture

Would you like to find a new freedom in your body? Are muscular aches and pains holding you back from enjoying  life to the fullest?



I specialize in combining self massage and yoga techniques using therapy balls and specific stretches to ease knots, tension and back pain to make you feel like a new person. I also run Ashtanga yoga courses if strength, endurance and flexibility is your main goal.

I offer Ashtanga yoga, Yin yoga, Therapy ball massage workshops and classes, beginners yoga courses, meditation and personalized corporate yoga and private yoga classes in Adelaide as well as hosting teacher trainings in Adelaide. I stock the entire range of Yoga Tune Up therapy ball products, and I also have video content in my shop for those of you who prefer the convenience of learning yoga and therapy ball massage at home.


Picture
Ashtanga Yoga beginners courses and classes in Adelaide
Therapy ball massage and Roll Model teacher training Adelaide
Yin Yoga and Yin/Yang Teacher Training in Adelaide Jennifer Crescenzo
Yoga Tune Up brand Massage therapy ball products in Australia and online yoga instructional videos
Anup Sing Bowl Sydney Singing bowl and meditation workshop
Jill Miller Roll Model Yoga Tune Up Teacher training in Adelaide
Home
Yoga
Yoga for cyclists workshop   
Tennis Ball Massage Workshop

Shop


About Us
Contact
FAQ


    Contact Us

Submit
✕