Flex Yoga and Massage - mobile yoga and massage in Adelaide
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yoga

Yoga classes in Adelaide

Studio Classes

7:45-8:45pm Yin Yoga @ Kanti Yoga, Cumberland Park

Suitable for nearly any student, Yin Yoga is a perfect complement to the dynamic activities that we are mostly used to that focus on muscular strength and contraction. Once you have experienced this practice, you’ll realise traditional exercise programs offer only half of what the body needs for optimum function.  My classes also include the use of Myofascial release tools such as Yoga Tune Up balls and blocks.  Read more about the benefits of Yin Yoga here.  Bookings via Kanti Yoga.

I will be teaching through to approximately late April 2021, after which I'll be on maternity leave until at least mid 2022.


I also offer private and corporate yoga classes if you have specific needs or want a program tailored for your school, work or sporting group.
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Yin Yoga class Adelaide
Testimonials

Since being introduced as well as returning to yoga with Deanne after coming off a motorbike, my mind, body & spirit has excelled. Her care for & personalised guiding of each student regardless of ability as well as the accompanying music in-class, is why I practice with & highly recommended, Deanne. Namaste
-
Amy Austin - student since 2015

"A fantastic yoga series, thank you for sharing your wisdom!  Looking forward to more"
- Mel

"I wanted to try yoga as I had been experiencing bad migraines due to posture & work.  Have not had any since beginning!  Loved it"
- Jessica P



Venues
Kanti Yoga - 4/378 Goodwood Road, Cumberland Park

Beginners yoga class Adelaide




Pricing

Please see individual studio websites for class pricing, special offers and memberships.  Casual classes from $20, 10 pass for $165.

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For information on upcoming classes, workshops or specials, please subscribe to my mailing list.
Please take the time to fill out the New Client Registration online form prior to your first class to ensure speedy registration.

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