Yoga classes in Adelaide
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Schedule September - December 2018
Tuesday 45 minute vinyasa flow class, open level 6:15-7:30pm Ashtanga Yoga @ Kanti Yoga, Cumberland Park This is a 75minute Level 1 led class based on the principles of Ashtanga vinyasa yoga to develop strength, flexibility and endurance. Classes are taught with a progressive theme to guide you into achieving poses you never thought possible. Bookings via Kanti Yoga. 7:45-8:45pm Yin Yoga @ Kanti Yoga, Cumberland Park Suitable for nearly any student, Yin Yoga is a perfect complement to the dynamic activities that we are mostly used to that focus on muscular strength and contraction. Once you have experienced this practice, you’ll realise traditional exercise programs offer only half of what the body needs for optimum function. My classes also include the use of Myofascial release tools such as Yoga Tune Up balls and blocks. Read more about the benefits of Yin Yoga here. Bookings via Kanti Yoga. Workshops Myofascial Release Massage/Yin Yoga workshop - held every 6-8 weeks Each therapy ball workshop features a different theme and massage techniques and are held at venues around Adelaide. You will learn self care techniques that you can do at home at your convenience after attending just one session. I also offer private and corporate yoga classes if you have specific needs or want a program tailored for your school, work or sporting group. 
Testimonials
Since being introduced as well as returning to yoga with Deanne after coming off a motorbike, my mind, body & spirit has excelled. Her care for & personalised guiding of each student regardless of ability as well as the accompanying music in-class, is why I practice with & highly recommended, Deanne. Namaste - Amy Austin - student since 2015 "A fantastic yoga series, thank you for sharing your wisdom! Looking forward to more" - Mel "I wanted to try yoga as I had been experiencing bad migraines due to posture & work. Have not had any since beginning! Loved it" - Jessica P Venues
The Yoga Centre - 51 Gilbert Street, Adelaide Kanti Yoga - 4/378 Goodwood Road, Cumberland Park |
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Pricing
Please see individual studio websites for class pricing, special offers and memberships. Casual classes from $20, 10 pass for $165.
Please see individual studio websites for class pricing, special offers and memberships. Casual classes from $20, 10 pass for $165.
Past events
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Please take the time to fill out the New Client Registration online form prior to your first class to ensure speedy registration.
