Lululemon as part of "Love to Ride" Adelaide - complimentary in-store classes at Lululemon Athletica Adelaide store, James Place, Adelaide. Please join me for a 4 week Yoga for Cyclists series - mats are provided. 6:30pm-7:30pm Tuesday nights during February 2015.
Yoga @ Entropy *commencing after Easter 2015*
Wednesday evenings
6:35pm - 7:50pm Level I-II vinyasa flow 8 week term. Casual passes available.
8pm-9pm Beginners 4 week course (must pre book).
First class FREE. Come and try launch class 8/4/15 (all levels), 8 week course commences from 15/4/15.
Entropy - 37 Little Queen Street, Thebarton. Tram stop Bonython Park.
Beginners and Level 1 Yoga course @ Norwood (October-December 2015)
Next beginners course and ashtanga yoga based vinyasa flow classes will start in Spring - October 2015 Wednesday nights at Cog Creative Space in Norwood. This is a photography studio designed with a sprung floor for dancers and will also lend itself perfectly for our yoga practice. Please join my mailing list or drop me an email if you are interested in enrolling.
Previous students can join in with Level 1 course in November, or you may like to start the beginners course from week 3 onwards before continuing on. Have a chat to me if you aren't sure.
Next beginners course and ashtanga yoga based vinyasa flow classes will start in Spring - October 2015 Wednesday nights at Cog Creative Space in Norwood. This is a photography studio designed with a sprung floor for dancers and will also lend itself perfectly for our yoga practice. Please join my mailing list or drop me an email if you are interested in enrolling.
Previous students can join in with Level 1 course in November, or you may like to start the beginners course from week 3 onwards before continuing on. Have a chat to me if you aren't sure.
*NEW* Beginners and Level 1 Yoga course and *NEW* meditation course @ Fullarton February 2016
The next beginners course commences 8th March 2016 on Tuesday nights 7-8:15pm at Fullarton (FULLY BOOKED) and Wednesday nights from 23/3/16 (FULLY BOOKED).
This course is for complete beginners with an emphasis in alignment that will give you a good foundation in your yoga journey. Past students have commented how their aches and pains have eased, how much better they have felt and that they have slept better from the very first class!
I'm also holding a Meditation for Beginners course directly following the yoga course 8:15-9pm - students are welcome to partake in each course separately or stay for both.
Please join my mailing list or drop me an email if you are interested in enrolling.
Students with previous yoga experience can join the course at anytime, please have a chat to me if you aren't sure.
The next beginners course commences 8th March 2016 on Tuesday nights 7-8:15pm at Fullarton (FULLY BOOKED) and Wednesday nights from 23/3/16 (FULLY BOOKED).
This course is for complete beginners with an emphasis in alignment that will give you a good foundation in your yoga journey. Past students have commented how their aches and pains have eased, how much better they have felt and that they have slept better from the very first class!
I'm also holding a Meditation for Beginners course directly following the yoga course 8:15-9pm - students are welcome to partake in each course separately or stay for both.
Please join my mailing list or drop me an email if you are interested in enrolling.
Students with previous yoga experience can join the course at anytime, please have a chat to me if you aren't sure.
*NEW* Beginners and Level 1 Yoga course and *NEW* meditation course @ Fullarton February 2016
The next beginners course commences 8th March 2016 on Tuesday nights 7-8:15pm at Fullarton (FULLY BOOKED) and Wednesday nights from 23/3/16.
This course is for complete beginners with an emphasis in alignment that will give you a good foundation in your yoga journey. Past students have commented how their aches and pains have eased, how much better they have felt and that they have slept better from the very first class!
I'm also holding a Meditation for Beginners course directly following the yoga course 8:15-9pm - students are welcome to partake in each course separately or stay for both.
Please join my mailing list or drop me an email if you are interested in enrolling.
Students with previous yoga experience can join the course at anytime, please have a chat to me if you aren't sure.
Beginners Intro yoga course - starts 8/3/16 for 4 weeks, Tuesday 7-8:15pm
*AND* second intake 23/3/16-13/4/16 for 4 weeks, Wednesday 7-8:15pm
Learn the foundational movements, breath and alignment of ashtanga vinyasa yoga as we learn a short but effective yoga sequence. This course is also a great refresher for students with some prior yoga experience.
Beginners Level I Yoga - starts 20/4/16 for 6 weeks, Wednesday 7-8:15pm
Building on the beginners course sequence with 1-2 new postures each week and discovering the meditative state of linking movement to breath. Your teacher will give students postural adjustments
Meditation 6 week Beginners Course
Ever want to learn how to quieten your mental chatter? Make decisions with more clarity? Deal with stress better?
Deanne will teach you a variety of meditation techniques (from very short "spot" meditations, up to longer 15-20 minute sessions) over the 6 weeks so you will have a range of tools to use in the future. Non religious and open to everyone.
Course starts 20/4/16 for 6 weeks, Wednesday night 8:15-9pm
Pricing
$20 casual class
$65 4 weeks
$90 6 weeks
$120 complete 10 weeks beginners course yoga/$160 yoga + meditation
$2 mat hire
Meditation - $10/class or $50/6 week course
All complete course bookings receive a folder with handouts.
Please note class passes expire 60 days after purchase (90 days for 10 week pass). $5 discount off class packs for valid concession cards. Refer a friend for $5 discount (both of you) on any pass - discount should apply automatically if you book together or email me for discount code)
New venue - Chiro Adelaide, 266 Glen Osmond Road, Fullarton. Located opposite the BP service station and Glen Osmond Road Market, near Conygham Street intersection. Parking is available at the rear of the building, accessible from Aragon Street.
Contact Deanne 0412636219 or by email to reserve your space, or book online.
Please read the yoga FAQ for more information.
The next beginners course commences 8th March 2016 on Tuesday nights 7-8:15pm at Fullarton (FULLY BOOKED) and Wednesday nights from 23/3/16.
This course is for complete beginners with an emphasis in alignment that will give you a good foundation in your yoga journey. Past students have commented how their aches and pains have eased, how much better they have felt and that they have slept better from the very first class!
I'm also holding a Meditation for Beginners course directly following the yoga course 8:15-9pm - students are welcome to partake in each course separately or stay for both.
Please join my mailing list or drop me an email if you are interested in enrolling.
Students with previous yoga experience can join the course at anytime, please have a chat to me if you aren't sure.
Beginners Intro yoga course - starts 8/3/16 for 4 weeks, Tuesday 7-8:15pm
*AND* second intake 23/3/16-13/4/16 for 4 weeks, Wednesday 7-8:15pm
Learn the foundational movements, breath and alignment of ashtanga vinyasa yoga as we learn a short but effective yoga sequence. This course is also a great refresher for students with some prior yoga experience.
Beginners Level I Yoga - starts 20/4/16 for 6 weeks, Wednesday 7-8:15pm
Building on the beginners course sequence with 1-2 new postures each week and discovering the meditative state of linking movement to breath. Your teacher will give students postural adjustments
Meditation 6 week Beginners Course
Ever want to learn how to quieten your mental chatter? Make decisions with more clarity? Deal with stress better?
Deanne will teach you a variety of meditation techniques (from very short "spot" meditations, up to longer 15-20 minute sessions) over the 6 weeks so you will have a range of tools to use in the future. Non religious and open to everyone.
Course starts 20/4/16 for 6 weeks, Wednesday night 8:15-9pm
Pricing
$20 casual class
$65 4 weeks
$90 6 weeks
$120 complete 10 weeks beginners course yoga/$160 yoga + meditation
$2 mat hire
Meditation - $10/class or $50/6 week course
All complete course bookings receive a folder with handouts.
Please note class passes expire 60 days after purchase (90 days for 10 week pass). $5 discount off class packs for valid concession cards. Refer a friend for $5 discount (both of you) on any pass - discount should apply automatically if you book together or email me for discount code)
New venue - Chiro Adelaide, 266 Glen Osmond Road, Fullarton. Located opposite the BP service station and Glen Osmond Road Market, near Conygham Street intersection. Parking is available at the rear of the building, accessible from Aragon Street.
Contact Deanne 0412636219 or by email to reserve your space, or book online.
Please read the yoga FAQ for more information.
Yoga @ Entropy *commencing after Easter 2015*
Wednesday evenings
6:35pm - 7:50pm Level I-II vinyasa flow 8 week term. Casual passes available.
8pm-9pm Beginners 4 week course (must pre book).
First class FREE. Come and try launch class 8/4/15 (all levels), 8 week course commences from 15/4/15.
Entropy - 37 Little Queen Street, Thebarton. Tram stop Bonython Park. (Access to 37 Little Queen Street is via Queen Street. Look for Adelaide University/Cafe carpark near the end of the Queen Street. Entropy is located within the gated Adelaide University offices community)
Wednesday evenings
6:35pm - 7:50pm Level I-II vinyasa flow 8 week term. Casual passes available.
8pm-9pm Beginners 4 week course (must pre book).
First class FREE. Come and try launch class 8/4/15 (all levels), 8 week course commences from 15/4/15.
Entropy - 37 Little Queen Street, Thebarton. Tram stop Bonython Park. (Access to 37 Little Queen Street is via Queen Street. Look for Adelaide University/Cafe carpark near the end of the Queen Street. Entropy is located within the gated Adelaide University offices community)