Flex Yoga and Massage - mobile yoga and massage in Adelaide
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  • Massage wall routine for neck, shoulder and back pain

Massage wall routine for neck, shoulder and back pain

SKU:
A$5.00
A$5.00
Unavailable
per item
This routine is a portable quick-fix for neck, back and shoulder pain that you can easily do with a set of massage balls and the wall.  If you don't have Yoga Tune Up balls, you can use 2 tennis balls tied in a sock.  You can download this routine to keep up to 3 x after purchase.  This video is approximately 8 minutes long.
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