Therapy ball massage for Neck Pain
SKU:
A$5.00
A$5.00
Use these 6 easy therapy ball techniques to relieve neck pain and tension - this routine can be done seated or standing, perfect for at the office. You'll need one grippy rubber ball (Yoga Tune Up, massage or small sports/bounce ball). You can download this routine to keep up to 3 times after purchase. This routine is 7 minutes long.