Sports Massage
This is a specific style of massage used to rehabilitate and accelerate the recovery time of muscles. It is ideal for athletes and sports enthusiasts who often suffer muscular pain and tightness. It is a deep massage designed to realign the muscle fibres, allowing them to repair quicker.
This is a specific style of massage used to rehabilitate and accelerate the recovery time of muscles. It is ideal for athletes and sports enthusiasts who often suffer muscular pain and tightness. It is a deep massage designed to realign the muscle fibres, allowing them to repair quicker.
Relaxation Massage
Relaxation massage is just as it sounds, a gentle oil massage used to warm and relax the muscles. it is a very enjoyable experience for those who love being pampered and want some time to reconnect and relax.
Relaxation massage is just as it sounds, a gentle oil massage used to warm and relax the muscles. it is a very enjoyable experience for those who love being pampered and want some time to reconnect and relax.
Thai yoga Massage and Japanese Massage
Both of these Oriental therapies are floor based, and performed on a fully clothed client on a futon, without oil. Both are based on the energy channels of the body and restoring balance by relieving blockages, bringing back energy and giving relief from pain and stiffness.
Thai yoga massage also has strong roots from Indian culture, and many of the positions used are similar to yoga postures. Please wear stretchy or loose clothing to your treatment.
Both of these Oriental therapies are floor based, and performed on a fully clothed client on a futon, without oil. Both are based on the energy channels of the body and restoring balance by relieving blockages, bringing back energy and giving relief from pain and stiffness.
Thai yoga massage also has strong roots from Indian culture, and many of the positions used are similar to yoga postures. Please wear stretchy or loose clothing to your treatment.
Myofacial Release
This is an incredibly relaxing and effective therapy working with the connective tissue surrounding the muscles. It involves using gentle pressure and heat with mild stretching to soften and loosen the connective tissue, and the client can remain fully clothed. It is very effective for people who suffer repetitive injuries, re correcting postural alignment, and can also relieve muscle tightness/pain beneath the surface muscles of the body. Unwinding techniques including jaw release can be very effective for chronic neck pain.
This is an incredibly relaxing and effective therapy working with the connective tissue surrounding the muscles. It involves using gentle pressure and heat with mild stretching to soften and loosen the connective tissue, and the client can remain fully clothed. It is very effective for people who suffer repetitive injuries, re correcting postural alignment, and can also relieve muscle tightness/pain beneath the surface muscles of the body. Unwinding techniques including jaw release can be very effective for chronic neck pain.