Yoga Tune Up Alpha ball single
Made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesions and tension, providing a deep tissue massage. The ALPHA BALL measures at a sizable 8.9cm (3.5") in diameter, providing a massive amount of sheer and grip. It's ideal for areas like the QL, pecs, buttocks, hips and other large muscle mass; use it against the wall and roll along the chest, shoulders and scapula, or go deep into your QL, low back and hips. Its soft top layer and dense inner core allows you to roll over and around bony prominences. The larger ball grabs more areas at once, so whilst not as specific on the trigger point, it reaches deeper around the bones and gives a different sensation. Larger bodied people may also prefer this larger ball to go deeper.